Album
Release Date
October 30, 2017
Label
Composers / Lyricists
Daniel Caesar, Ludwig Lindell, Cazzi Opeia, Nayeon, Jihyo
Participating Members
About the Song
《24/7》 is a warm and introspective track by TWICE, included as the seventh song on their first full-length album Twicetagram, released in 2017 through JYP Entertainment. Written by members Nayeon and Jihyo—notably marking the first time Nayeon participated in lyric writing—this song gently explores the feeling of emotional burnout and the longing to pause, breathe, and rediscover oneself. With its relaxed tempo and comforting melody, 《24/7》 delivers a message of self-care, honesty, and quiet reassurance, offering listeners a soft reminder that it is okay to step away from pressure and trust their own pace.
[FULL LYRICS – ROMANIZATION & ENGLISH ONLY]
ma-eum-dae-ro neo-reul mat-gyeo-bwa
Twenty four seven
o-neul ha-ru-neun da i-jeo-bwa
Twenty four seven, forget everything today
ji-gyeo-wo ji-gyeo-wo
mae-il-mae-il ban-bok-doe-neun ha-ru-e
nae mam-eun si-deul-eo-man ga-ne
Every day feels the same, my heart is worn out
sum-eul swil su eops-jan-a
jam-kkan Phone-eun kkeo-dwo-do jo-a
i-jen na-reul chaj-go sip-eo
It’s okay to turn off the phone for a while, I want to find myself now
dap-dap-hae i-jen beo-seo-na-go sip-eo
It’s suffocating, I want to break free now
24/7 o-neul ha-ru-neun da i-jeo-bwa
24/7 se-sang-i da ne geot-man gat-a
24/7 wo a a
24/7, forget everything today
24/7, the world feels like it’s all yours
24/7, wo a a
sin-gyeong kkeo sin-gyeong kkeo
i-reon-jeo-reon geo-jit-mal-deul-e
nae mam-eun sang-cheo-ttoo-seong-i-ya
These lies here and there, my heart is full of scars
jeong-mal han-sim-hae bo-yeo
mam-e deul-ji an-a jeong-mal
i-jen na-reul chaj-go sip-eo
I really don’t like it, I want to find myself now
dap-dap-hae i-jen beo-seo-na-go sip-eo
It’s suffocating, I want to break free now
24/7 o-neul ha-ru-neun da i-jeo-bwa
24/7 se-sang-i da ne geot-man gat-a
24/7 wo a a
24/7, forget everything today
24/7, the world feels like it’s all yours
24/7, wo a a
nu-ga mwo-ra-hae-do neon neo-ni-kka
deo i-sang-eun go-min-ha-ji ma
o-neul-eun jeol-dae-ro ul-ji-ma
No matter what anyone says, you’re you
Don’t worry anymore, don’t cry today
neo-reul goe-rop-hi-deon geok-jeong-eun da
jeo meol-li nal-ryeo-beo-ryeo
All the worries that tormented you, let them fly far away
24/7 o-neul ha-ru-neun da i-jeo-bwa
24/7 se-sang-i da ne geot-man gat-a
24/7 wo a a
24/7, forget everything today
24/7, the world feels like it’s all yours
24/7, wo a a
This song is about breaking away from constant pressure and repetition, choosing to trust your own heart instead of outside noise. It captures the desire to escape a suffocating routine, reclaim your identity, and give yourself permission to rest and breathe. The message centers on freedom, self-trust, and finding the courage to live even one day fully as yourself.
